
Shrimps grilled
Sauteed scallops in butter and lemon
Squid boiled in louisiana spices
grilled red peppers
fresh green peppers
tomatoes
garlic
onion
cellentro

Chicken
cillentro
Avocado
Tortilla grilled or yellow corn chips
Jalapeno Jack cheese
1 carrot
2 turnips
garlic
Roasted green and red pepper
Start with garlic, onion, fresh thyme and olive oil in a pan, when onion is brown add chicken , lightly brown chicken, add a few pieces of fresh jalapeno pepper, when chicken is gold, add turnips, carrots and a large portion of cillentro.
Cover and cook on very low fire, meanwhile place clean and halfed peppers onto a flat pan, salt and thyme and place a heavy pan on top to press the peppers while they grill, when done, slice peppers and add them to the soup, fill remaining space in pan with water, and let simmer at very low fire.
When done ( 90 minutes - 120 minutes) serve in a large bowl, add thin slices of jalapeno pepper jack, thin slices of fresh avocado, tortillas, squeeze some fresh lime, and sprinkle chopped cellentro.... Bon appetit!

Sole Meuniere
4 filets of sole
1 lemon
4 tbs of butter
1 tb of olive oil
Chopped Chives
1/4 cup of flour
1 pinch of pepper and salt
Parsley
Mix the flour,salt,and pepper.
Dip the filets in flour and remove the excess of flour
In a pan,melt some butter and the oil.
Fry the filets till golden brown.
Wash the pan and add the rest of the ingredients and mix.Drizzle the sauce on the fish